On Demand Workshop – 3hrs
Despite our Ego’s best attempts, we cannot separate Heart from Mind, nor Soul from Body. Repressed emotions such as anger and sorrow cause tremendous stress in the body which leads to illness and dis-ease. Love yourself enough to free yourself into infinite health by learning the art of conscious communication and conflict resolution.
Conflict is an inevitable part of life. We aren’t always clear within ourselves and we can’t always agree with others. Relationships suffer when we don’t understand each other. Our health suffers when we can’t communicate what it is that we are truly feeling. It is to our advantage to expand our emotional intelligence, deepen our understanding of our feelings, and learn how to communicate our truth in honest, non-violent ways.
In this class you will discover the metaphysical connection between the mind, the body and the emotions and how dis-ease is created by stagnant and repressed energy. You will learn how to identify your true emotions, understand their root cause and communicate them to others in a clear and constructive way.
In this class we will cover:
- The metaphysical Mind-Body-Emotions relationship
- How to clearly identify your emotions with the help of the Emotional Spiral or Emotional Wheel
- Energy Wars: Control Dramas in relationships and the Drama Triangle
- The Difference between Vulnerability and Intimacy
- Shame as the root cause of all inner and then outer conflict
- Taking back your power and setting healthy boundaries
- How to fight a good fight and humour as the ultimate weapon
After this class you will have a better understanding of your own emotions, how to connect to your inner truth and “fill your cup” with energy from Source rather than engaging in control dramas and energy wars.
Next Available Dates:
See Schedule Here
Only 12 Spots Available for Each Class!
After registration you will be sent an email confirmation with the link to join the online class.
ABOUT Your Teacher:
A woman of the wild, Mayah grew up on sixty acres of Canadian woodland and spent her early years running through fields, building forts in the forest, tending to gardens, and saving tadpoles from shrinking puddles in late spring. Her deep sensitivity to the energy of the natural world allowed her to develop telepathic communication with the plants and creatures around her. After completing a Permaculture Design Certification program in 2016, she understood what her experiences as a child were trying to show her- that there is a way of allowing Earth Herself to speak to us, guide us, inhabit our minds and lead us towards a higher evolution as symbiotic beings. She now teaches Deep Ecology fused with Permaculture to help awaken others to the magick of being a human synchronized in Mind, Body, Heart and Soul with Earth.